COOK WITH ME MONDAY | LOW CARB CARBONARA

myberlinfashion cookwithmemonday food

You guys were so amazed by my vegan low carb carbonara that I decided to share the recipe with you guys today. This dish is literary super easy and super fast to make and beside it's super delicious. All you need is 6 ingredients to make your dish ready in less than 15 minutes!


vegan caronara zucchini



Ingredients:
____________________
5 zucchini
water
cashew butter
onion
smoked tofu (100gr)
1/2 cube broth
(spices)


Form your zucchini to noodles with a spiralizer and cook them for 3 minutes in hot water. In the meanwhile cut your smoked tofu in small cubes and give it in a hot pan. Add a cut onion after 4-5 minutes and leave everything in the pan for another 2 -3 minutes. Then add cashew butter and mix it with your tofu and onion. I take about 2-3 table spoons of nut butter. Add about 100 ml water and the broth. You can take more or less water, depending on how creamy you want your sauce. Optional you can add spices, so as black pepper since I like it really spicy. Give your zucchini in the pan and enjoy a super healthy, vegan dish in less than 15 minutes.


räuchertofu caronara vegan essen

Share this:

, , , , , , ,

CONVERSATION

4 COMMENTS:

  1. hmmmmm. das sieht ja lecker aus! Tolles Rezept! Ich sollte mich auch mal einen Spiralschneider zulegen ;) Liebe Grüße, Lea

    ReplyDelete
    Replies
    1. die sind echt nicht teuer und es lohnt sich

      Delete
  2. Öhhhm, ich nehm' mal an, der "smoked salmon" in den Zutaten ist ein Vertipper, oder? ;-)

    ReplyDelete
    Replies
    1. hahaha rike das ist ja witzig,habe bestimmt 2 minuten durchgelacht.danke für den tipp :D

      Delete