Sport is good for us but have you ever thought about the importance of stretching? I'm doing yoga 1-2 times a week beside cardio and weight training. It is so important to stretch your muscles and to calm down. Because I'm aware of the fact that most of you probably never stretched after a workout I developed a small stretch and relax photo series..
During German Press Days I was guest at the Only showroom and decided to create a sport editorial with the new Only Play collection. I hope every one of you guys is taking that little amount of time, it's so important to stretch and relax.