vegan stracciatella food

When I was a child, I was always craving for straccitella, no matter if it was ice cream or yoghurt.When I turned vegan, I coped with the fact, that there was no alternative, until today. Today I'm sharing a protein boosted version of the delicious original..

soja drink alnatura nu3

This recipe is not only super delicious, it also takes only a few minutes for preparation. Also the list on ingredients varies on ones taste. I prefer a protein boosted version, this is why I add a little extra, but in average this is what one needs:

2 packages soy yoghurt (250gr)
Water / soy milk or any other plant based milk
Cacao nibs
Coconut sugar
Protein powder

soy pro nu3 nutrition

schokoladen splitter low carb

food photography

I used 1 teaspoon of the cacao nibs, but varying on taste, one can also use more or less. I'm currently super addicted by this product and already emptied the whole box (shame on me)! 

protein powder vegan

I used a scoop like this as amount of the protein powder. It's more or less two spoons, so the amount of a standard shake. One can also leave the powder, but I recommend it, not only to thicken the yoghurt, also protein is a super important part of our nutrition and most people eat too little of it.

protein shake

The amount of water or milk depends on how creamy and thick one wants the yoghurt. I often use water but if one likes it creamier, milk fits better that case. Also the amount of liquid is depending on the weight of protein powder in one's bowl.

nu3 kokos zucker

For sweetening I used coconut sugar, but banana, dates or liquid sweeteners are also alternative. Coconut sugar is a very healthy alternative to white sugar and low in GLYX.